Knee Arthritis? Study Shows You Have a Very Good Shot at Avoiding Surgery with Physical Therapy

How Much Pain is Too Much to Keep Riding?

Top 3 Things to Keep You Cycling Longer

Is This Pain on My Bike Normal?

More is Not Always Better: Study Shows “Cascades of Care” are Harming Patients, Providers.

Physical Therapy First for Low Back Pain Reduces Opioid Prescriptions by 85%

What Everyone With Spinal Stenosis Needs to Know: Mike’s Story

WATCH: A “5/10” to Pain-Free in 15 minutes

Pain Between Your Shoulder Blades: Not a “Poking” Matter

The Forgotten Condition That Could Be Causing Your Hip Pain