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How Much Pain is Too Much to Keep Riding?

In Uncategorized by Seth Peterson, Physical Therapist Oro Valley

KIRSTIN WEIBLE, PT, COMT     The Kennedy Stages of Tendinopathy provide a useful gauge on when and how to grade activity in cases of soft tissue pain (muscles, tendons, etc.).  It is not always necessary to stop activity completely, but it is not always a good idea to just push through the pain either.  The stages suggest the following: Stage …