In March, we all retreated into our homes as the time of stay-at-home orders and quarantine began. If you’re like me, you thought, “Surely, this will all be over in a month. Everyone will do what’s in the best interest of others, and we’ll get through this – America always does!” Unfortunately, the post is being written nearly half a …
Is Low Back Pain in Dancers a Major Problem?
How Common is Low Back Pain? Low back pain is the most common cause of disability worldwide, and the number of people in the United States that report having it in the past month is somewhere near 1 out of 4. Dancing is a rigorous sport. Male dancers often have to lift females over their heads or in awkward positions, and …
Learn What Can Cause Back Pain
What Causes Back Pain…and What Can Back Pain Cause? Low back pain is the most common cause of disability worldwide and nearly everyone has it at some point in their life. One of the most common things people are worried about when they get back pain is what might be causing it. This is understandable. I’ve had back pain before …