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Pain Between Your Shoulder Blades: Not a “Poking” Matter

In Neck Pain, Physical Therapy, Shoulder Pain by Seth Peterson, Physical Therapist Oro Valley

It can feel like squeezing, a dull ache, or like a hot poker getting driven into the area next to your shoulder blades.  It can make it hard to breathe, hard to back the car up in the driveway, or make sitting almost unbearable.  It’s effects are clear—but the cause isn’t so easy to determine.  As a physical therapist, I often see …