What Everyone with Sciatica Should Know About “Centralization”

In Back Pain, Hip Pain, Uncategorized by Seth Peterson, Physical Therapist Oro Valley

Low back pain is a common condition that affects many people, and it can be caused by a variety of factors. One phenomenon that is often seen in individuals with low back pain is called “centralization.”

What is Centralization?

Centralization is the process by which pain and symptoms move from the periphery of the body to the central area, such as the low back. This phenomenon is often seen in individuals with radicular pain, which is pain that radiates down the legs.

What Causes Centralization?

The exact mechanisms behind centralization are not fully understood, but it is thought to be related to changes in the nervous system. When pain is present in the periphery, such as the leg, the nervous system may respond by increasing muscle tension and spasm in the low back to try to protect the area. This increased muscle tension and spasm can lead to more pain in the low back.

Centralization can also be caused by changes in the way the brain processes pain signals. Studies have shown that when pain is present in the periphery, the brain may respond by decreasing the sensitivity of pain receptors in the periphery, while increasing the sensitivity of pain receptors in the central area, such as the low back.

What Does Centralization Mean?

Centralization can be a positive sign in the recovery process of low back pain. This is because as the pain and symptoms move to the central area, it is often accompanied by a reduction in the severity of the pain and symptoms in the periphery. This can indicate that the nervous system is starting to adapt and learn to manage the pain more effectively.

How Can Physical Therapy Help?

Physical therapy can be an effective treatment for individuals with low back pain, and it can help to facilitate centralization. Physical therapists can use techniques such as manual therapy, exercises, and education to help reduce muscle tension and spasm in the low back, improve posture and body mechanics, and help the patient learn to manage their symptoms more effectively.

In conclusion, centralization is a phenomenon that is often seen in individuals with low back pain, and it can be a positive sign in the recovery process. Physical therapy can be an effective treatment to help facilitate centralization and improve the patient’s symptoms. However, it is important to note that not all patients with low back pain will experience centralization and it is important to consult a healthcare professional for proper diagnosis and treatment plan